Win a Fair Trade hamper for National Nut Day with Liberation Foods 

Liberate Your Nuts and Win a Fairtrade Hamper

Saturday 22 October marks National Nut Day and farmer-owned Fair Trade nut company, Liberation Foods will be celebrating the many virtues of nuts as tasty, nutritious snacks, a versatile cooking ingredient, an environmentally-friendly source of protein – and, in the case of Fairtrade nuts, the positive impact they have on producer communities.

Liberation Foods was created when small-scale nut producers from Bolivia to India to Nicaragua got together to create their own company so that smallholder farmers can enjoy secure and sustainable livelihoods and plan for the future.

To mark National Nut Day, I’ve teamed up with Liberation Foods to offer one lucky reader the chance to win a Fairtrade hamper featuring a selection of Liberation’s deliciously crunchy and tasty nuts including Oven Baked Chilli & Lime Cashews with Peanuts & Roasted Corn, Oven Baked Salted Cashews & Peanuts PLUS a jar of crunchy peanut butter! 

Follow along with the fun at #liberateyournuts

About the Author Lisa

I'm Lisa and this is the Lovely Appetite blog. I’m always experimenting with recipes, hunting through cookbooks for inspiration or trying out new places to eat. Please browse the site and enjoy reading about my findings.

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